MY GOAL IS TO HELP YOU

become the best version of yourself

MY JOURNEY

started with yoga


My personal healing journey began when I started volunteering at a yoga studio in Jackson.

Raised in mountain towns, I previously prioritized outdoor adventures over personal healing and inquiry.

Yoga opened the door to a breadth of healing modalities that not only enthralled me but more importantly changed my perspective on life.

CONTINUED EXPLORATION

expanded my breadth & depth of knowledge

Next I dove into Thai Massage and Reiki getting my certification in both. I continued my education, studying under amazing teachers to learn sculpt and traveled to Maui for my yoga certification. Recently I discovered the Wim Hof Method and after a few cold plunges, I was hooked. Today I used these modalities blended with my love of dance to create personalized healing journeys. I can’t wait to work with you.